Trampoline Game. Every player has to repeat all skills of those that went before in the correct order and append an additional skill at the end; also known as “Add-On”. (Variants: Add-Before, Add-Between). Initially you can allow teh players to shout out the skill order to help with memory/performance whileContinue Reading
Synchronised Trampolining Two people jumping on separate trampolines in time with each other. They must perform identical moves or skills at the same time.Continue Reading
A move starting on the seat, a ½ twist in upright position, landing again on seat.Continue Reading
A position where the body is extended in a straight line, technically defined as the upper body and the legs being positioned at an angle of more than 135 °.Continue Reading
A position where the legs are split at least shoulder width apart and the legs are kept straight whilst the upper body is aligned forward at the hips at an angle greater than 45 °. This is not classed as a shape for somersaulting. The straddle is a variation ofContinue Reading
Persons standing around the trampoline ready to aid the performer if they fall/slip In competition there are a minimum of 4 spotters who stand at each corner of the trampoline. In recreational trampolining, it is recommended that no more than one spotter is used per open side.Continue Reading
To perform a skill on the same spot (the skill is spotted) Visual focus/clues to assist performers during movesContinue Reading
An acrobatic movement where the body makes a complete revolution, heels over head; also known as ‘salto’.Continue Reading
A specific move that has a recognised way of performance and technical value.Continue Reading
A 360 degree rotation around an axis passing through the navel (Dorso-Ventricle Axis).Continue Reading