The centre of mass is an imaginary point. It is the point at which the body’s weight can be considered to act. It represents the centre of all the mass and the body will balance and rotate around this imaginary point. The position of the centre of mass will dependContinue Reading
The Centre of Mass must remain over the base support to maintain stability. A stable object is difficult to move or push off balance. Two factors that effect stability are the objects base support and the position of the centre of mass. The centre of mass must remain inside theContinue Reading
Complex mechanical phenomenon whereby aerial twist rotation, obtained by ‘borrowing’ somersault rotation in straight twisting somersaults, translates into an amount of “Tilt”. Easily visible viewed from the short end of the trampoline. Caused by “Gyroscopic Precession”.Continue Reading
A 360 degree rotation around an axis passing through the navel (Dorso-Ventricle Axis).Continue Reading
Mathematical term for how ‘spread apart’ the body is when a somersault or twist is done around an axis.Continue Reading
When a performer is at Maximum Depression, the very bottom of the bed,Continue Reading
Axis from head through the body, around which twisting is done. Previously known as Longitudinal AxisContinue Reading
Axis from head through the body, around which twisting is done. More recently know as the TWIST AXISContinue Reading
Axis roughly defined as through the hips, around which front and back somersaults are done.Continue Reading
Complex mechanical phenomenon where twist rotation is obtained by ‘borrowing’ somersault rotation, in straight twisting moves. Translates into Tilt – Twist’ in twisting multiple somersaults and easily visible viewed from the short end of the trampoline.Continue Reading
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