Terminology: Set
A Pre-designed routine that contain specific skills / moves required of the trampolinist. Also known as “Compulsory”.Continue Reading
Terminology: Salto
A Somersault, i.e. rotation around the axis of the hips.Continue Reading
Terminology: Safety Platform
A large, thick mat that sits on a frame at each end of the trampoline to cushion the impact if anyone falls from the apparatus. Also known as “End Deck”Continue Reading
Terminology: Rudi Out
A double Front Somersault with 1½ twists in the 2nd Somersault”.Continue Reading
Terminology: Rudy
A Front Somersault with 1½ twists; also known as a “Rudolph”.Continue Reading
Terminology: Rudolph
A Front Somersault with 1½ twists; also known as a “Rudy”. Named after Dave Roudolph who executed the 1 ½ twisting front Somersault on a trampoline in the late 1920’s in Vaudeville. Randolph and Adolph were “invented” names for the kindred skills they represent.Continue Reading
Terminology: Routine
A combination of movements or manoeuvres displaying a specific range of skills.Continue Reading
Terminology: Rob-Roy
A move starting on the back, ½ Front Somersault With 2 ½ Twists To back.Continue Reading