Terminology: Salto
2021-02-10
A Somersault, i.e. rotation around the axis of the hips.Continue Reading
Terminology: Safety Platform
2021-02-10
A large, thick mat that sits on a frame at each end of the trampoline to cushion the impact if anyone falls from the apparatus. Also known as “End Deck”Continue Reading
Terminology: Rudi Out
2021-02-10
A double Front Somersault with 1½ twists in the 2nd Somersault”.Continue Reading
Terminology: Rudy
2021-02-10
A Front Somersault with 1½ twists; also known as a “Rudolph”.Continue Reading
Terminology: Rudolph
2021-02-10
A Front Somersault with 1½ twists; also known as a “Rudy”. Named after Dave Roudolph who executed the 1 ½ twisting front Somersault on a trampoline in the late 1920’s in Vaudeville. Randolph and Adolph were “invented” names for the kindred skills they represent.Continue Reading
Terminology: Routine
2021-02-10
On:
A combination of movements or manoeuvres displaying a specific range of skills.Continue Reading
Terminology: Rob-Roy
2021-02-10
A move starting on the back, ½ Front Somersault With 2 ½ Twists To back.Continue Reading
terminology: Rig
2021-02-10
On:
Overhead apparatus with a belt, ropes, pulleys and fittings allowing the coach to provide remote support for a move whilst learning.Continue Reading
Terminology: Randy
2021-02-10
A Front Somersault with 2½ twists; also known as a “Randolph”.Continue Reading