A double Back Somersault with a ½ twist in each Somersault.
Basic competition rules are set by the international organising committee of trampolining and gymnastics know as ‘FIG’ – Federation of International Gymnastics. In the UK British Gymnastics are the official governing body recognised by Sport England for the sport of Trampoline Gymnastics. BG organise a range of competitions through their
The Importance of Garden Trampoline Safety. Trampolines have fast become the must have accessory for the garden and they are fun for all the family. It is important that trampolines are used in a responsible manner and that safety remains of paramount importance. Trampolines offer unparalleled enjoyment and a massive