Terminology: Front Somersault
2021-02-10
Denotes that the shape of a move is optional eg a somi could be tucked, piked or straightContinue Reading
Terminology: Forward Turnover
2021-02-10
¾ Front Somersault, starting from feet. A specific variant in the straight position is termed a “Crash Dive”.Continue Reading
Terminology: Double Full
2021-02-10
A Back Somersault with 2 complete twists. Not to be confused with the term “Full – Full” or more normally “Full In – Full Out”.Continue Reading
Terminology: Double Bounce-Roll
2021-02-10
A move starting on the back, with a double Front Somersault, landing again on the back.Continue Reading
Terminology: Dolphin
2021-02-10
A move starting on the back, with a Front Somersault, landing again on the back; more commonly known as a “Bounce-Roll”, and less commonly as a “Porpoise”.Continue Reading
Terminology: Cradle
2021-02-10
A move starting on the back, ½ Front Somersault With ½ Twist To back. Back landing, 1/2 twist to back landing.Continue Reading