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TC (Page 10)

Trampolining Specialist, Coach & Coach Tutor

Terminology: Half Turntable

2021-02-10
On: February 10, 2021
In: Trampoline Skills, Trampolining Terminology

A move starting on the stomach, 180 ° of Side Somersault, landing again on the stomach.Continue Reading

Terminology: Half Out

2021-02-10
On: February 10, 2021
In: Trampoline Skills, Trampolining Terminology

A double Front Somersault with a ½ twist in the 2nd Somersault. Sometimes known as “Barani Out”. See Illustration in side panel.Continue Reading

Half In – Rudi Out

2021-02-10
On: February 10, 2021
In: Trampoline Skills, Trampolining Terminology

A double Back Somersault, with ½ twist in the 1st Somersault, and 1 ½ twist in the 2nd Somersault.Continue Reading

Terminology: Half In – Half Out

2021-02-10
On: February 10, 2021
In: Uncategorized

A double Back Somersault with a ½ twist in each Somersault.Continue Reading

Terminology: Half In (- Back Out)

2021-02-10
On: February 10, 2021
In: Trampoline Skills, Trampolining Terminology

A double Front Somersault, with ½ twist in the 1st Somersault, and no twist in the 2nd Somersault; also known as “Barani In – Back Out”.Continue Reading

Terminology: Gyroscopic Precession

2021-02-10
On: February 10, 2021
In: Biomechanics, Trampolining Terminology

Complex mechanical phenomenon where twist rotation is obtained by ‘borrowing’ somersault rotation, in straight twisting moves. Translates into Tilt – Twist’ in twisting multiple somersaults and easily visible viewed from the short end of the trampoline.Continue Reading

Terminology: Gain

2021-02-10
On: February 10, 2021
In: Biomechanics, Trampolining Terminology

Travel arising from excessive displacement of the hips in initiation of somersault movements; e.g. travelling forwards in a back somersault. Carries same penalties from Execution Judge as “Travel”.Continue Reading

Terminology: Full Twist Jump

2021-02-10
On: February 10, 2021
In: Trampoline Skills, Trampolining Terminology

A move whereby a trampolinist rotates 360 ° around the body’s longitudinal axis, finishes facing the same end of the trampoline.Continue Reading

Terminology: Full Out

2021-02-10
On: February 10, 2021
In: Trampoline Skills, Trampolining Terminology

A double Back Somersault with a full twist performed during the 2nd Somersault. Also known as “Back In – Full Out”.Continue Reading

Terminology: Full In – Rudi Out

2021-02-10
On: February 10, 2021
In: Trampoline Skills, Trampolining Terminology

A double Front Somersault, with 1 twist in the 1st Somersault, and 1 ½ twist in the 2nd Somersault.Continue Reading

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