Trampoline Central
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We are pleased to confirm our return to training courses after the lockdown restriction have been
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Use this skills matrix to help you safely link skills once they have been perfected by
This depends on the progress and ability of your pupil. Most people teach forward somersault first
Once you have checked the trampoline environment and you are happy with your chosen trampoline layout
Single Wedged End
Double Wedged Diving
Safety Spotting End
Trampoline Coaching Belt
Trampoline Frame Pad
Trampoline Spotter Matts
Trampolining is a great sport, engaging all the bodies muscles. Trampolining improves Balance, Speed, Agility, Spatial Awareness and Mental Well Being. Why not try a session at your local Leisure Centre or Trampolining Club
We are pleased to confirm our return to training courses
Use this skills matrix to help you safely link skills
This depends on the progress and ability of your pupil.
Once you have checked the trampoline environment and you are
Pre-Use Trampoline Environment Checks ▪ Check there are no overhead
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