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Safety Rules
To maintain safety within the trampolining environment the following rules must be observed
- Always inform your coach before the lesson of any injuries or medical conditions which could affect your participation
- Always wear suitable sports clothing with non slip socks or trampoline shoes, keep long hair tied back and finger nails short
- Remove all jewellery, watches and objects from your pockets before getting on the trampoline
- Use the trampoline only in the presence of a trained coach/teacher and when given permission
- Never use the equipment unless adequate spotters are available
- Always Pay attention when spotting
- NO DOUBLE BOUNCING – Double bouncing increases the risk of injury considerably
- Do not step on to the trampoline whilst someone else is bouncing it is dangerous
- Do not go underneath the trampoline whilst someone is bouncing
- Do not attempt new skills without proper supervision and tuition
- Be sensible & safe
- Produced by Trampoline Central in the interest of promoting trampoline safety.
Please download and display this poster prominently within the trampolining area and distribute to pupils and club members.